It’s all fun and games eating brownies and gaining weight until you have the baby. Then the real work begins and you have to lose the baby weight. I have done pretty well so far on losing the weight and me and my BFF have a workout program to help motivate each other. I especially love when I find light and healthy recipes to go with my meal plan. And this my friends…. was one of the best pork recipes that I have ever tried.
A delicious and light slow cooked pork with amazing spices and caribbean salsa on top.
Ingredients
Instructions
Slow Cooker Jerk Pork with Caribbean Salsa
A delicious and light slow cooked pork with amazing spices and caribbean salsa on top.
Ingredients
- 3 lb boneless pork shoulder blade roast, with fat removed
- 6 cloves garlic, crushed
- 2 - 3 tablespoons Jerk Seasoning
- ½ tsp coarse salt
- 1 lime, squeezed
- ½ cup fresh orange juice
- Caribbean salsa:
- 1 avocado, diced
- 2 large ripe mangos, chopped
- 1½ tbsp chopped red onion
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon fresh lime juice
- salt and pepper, to taste
Instructions
- Cut slits with a knife into the pork and stuff half of the garlic into the slits. Combine remaining garlic, jerk seasoning, and course salt and rub over the pork.
- Squeeze lime on the top and pour orange juice on top of the pork. Cover and marinate pork for 5 hours or overnight.
- get the full instructions @ therecipecritic.com
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